Tadasana pose

Yoga in the Park

A few months ago, I was yearning to teach yoga. With a big push from my support system, I started Outdoor Yoga in the Park a few steps from my home in Orleans. I was terrified at first. Would students and friends who were following me originally be willing to travel and meet me on their mat? Would the events be successful? Will I be able to stimulate my brain the way I used to in creating new sequences every week?

Sometimes we all need a push to step out of our comfort zone, I know I certainly do. I am so grateful for this amazing experience – building new connections, re-connecting with those who have now become friends. Over the last 3 1/2 years of teaching, I feel honoured to have built my own community, where we breathe, move and meditate on the same grass where I learned to ride my bike, where I played as a child.

Reserve your spot on the grass this summer every Saturday and Sunday. Click here for more info and to register.

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