Upgrade your
body & mind with
Breath and Yoga
We share decades of experience teaching Breath, Postures, Meditation and Mindfulness to help everyone, everywhere enjoy the benefits of Yoga.
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LIVE STREAMING YOGA
Open your heart and Livestream with us
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Click below to find
our next live session
Tune-in for a professionally-led flowing Yoga class with friendly guidance for beginners , breath-work and post-class Q&A to strengthen your practice!
OUTDOOR YOGA
Let Nature
inspire your
practice
Join us for a flowing Outdoor Yoga Class delivered in an Ottawa park setting – come prepared for the weather; let’s flow and breathe together!
We practice outdoors when the weather cooperates: sign-up to get notified!
Personal Yoga Training
Reserve your Private Yoga Training with Julie or Bronwyn – join them in-person or remotely from your computer for one-on-one guidance.
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Enrich your life
with Simple Yoga
Collectibles & Wearables
Julie shares her passions for Yoga and Art through this wonderfilled collection of Keepsakes and beautiful Wearables – for your self.