Upgrade your
body & mind.

We share decades of experience 
teaching Yoga and Mindfulness to 
help everyone enjoy the benefits of
breath and flexibility – simple.

LIVE ONLINE YOGA

Open your heart and Zoom with us

Join Julie online every Wednesday @5pm

Log-on for a professionally-led flowing Yoga class with friendly guidance and post-class Q&A to strenghthen your practice!

OUTDOOR CHILL YOGA

Let the cold inspire your practice

Join Bronwyn & Julie for a flowing Yoga Class delivered in an Ottawa outdoor park setting – put on some extra layers and let’s flow together!

Personal Yoga Training

Reserve your Private Yoga Training with Julie or Bronwyn – join them in-person or remotely from your computer for one-on-one guidance..

Enrich your life
with Simple Yoga

Collectibles & Wearables

Julie shares her passions for Yoga and Art through this wonderfilled collection of Keepsakes and beautiful Wearables – for your self.