Find Your
Fall Rhythm

September Sound Bath

As the season shifts, restore your inner balance with an immersive journey of deep stillness and pure sound. Experience the soothing vibrations of live crystal bowls in the heart of Orleans at the Shenkman Arts Centre.
COMING SOON

RESTORATIVE WELLNESS

Gentle Movement, Sound & Meditation for Senior Living

Programs designed for older adults and recovery

We bring mindful movement, sound therapy, and relaxing meditation directly to local retirement communities and long-term care facilities.

Coming Soon

OUTDOOR YOGA

Let Nature
inspire your
practice

Join us for a flowing Outdoor Yoga Class delivered in an Ottawa park setting – come prepared for the weather; let’s flow and breathe together! 

We practice outdoors when the weather cooperates: sign-up to get notified!

Reserve a Spot

Personal Yoga Training

Reserve your Private Yoga Training with Julie or Bronwyn – join them in-person or remotely from your computer for one-on-one guidance.

Reserve now

Enrich your life
with Simple Yoga

Collectibles & Wearables

Julie shares her passions for Yoga and Art through this wonderfilled collection of Keepsakes and beautiful Wearables – for your self.
Shop now