Upgrade your
body & mind

We share decades of experience 
teaching Yoga and Mindfulness to 
help everyone enjoy the benefits of
breath and flexibility – simple.


Open your heart and Livestream with us

Click below to discover our next live session

Tune-in for a professionally-led flowing Yoga class with friendly guidance and post-class Q&A to strengthen your practice!


Let Nature
inspire your

Join us for a flowing Yoga Class delivered in an Ottawa outdoor park setting – dress for the weather and let’s flow together!

Personal Yoga Training

Reserve your Private Yoga Training with Julie or Bronwyn – join them in-person or remotely from your computer for one-on-one guidance.

Enrich your life
with Simple Yoga

Collectibles & Wearables

Julie shares her passions for Yoga and Art through this wonderfilled collection of Keepsakes and beautiful Wearables – for your self.