Open your heart and your screen,
we’re streaming Yoga, live with our friends
Join us for a dynamic class with plenty of guidance to enhance your Yoga practice, wherever you are!
Hatha Flow with Julie
STREAMING LIVE EVERY WEDNESDAY @ 5PM:
This one hour online Hatha Yoga class is offered by Julie, live online every week. Each class begins with a strong flow of postures and gradually eases into a final guided meditation – a full Yoga practice.
These classes focus the camera on Julie guiding you through each posture, with attention to modifications and expansions to accommodate everyone.
Class recordings are available online for a full week after the live presentation – as our thanks for your donation – so you can catch-up or practice again!
Suggested Class Donation: $9
Donations welcome via e-transfer: firstname.lastname@example.org
Pop-up Yoga with Bronwyn
STAY TUNED FOR THE NEXT AVAILABLE SESSION
This one hour online Hatha Yoga flow class is offered by Bronwyn, live online with a curated playlist. This class will begin with heat building postures and gradually ease into relaxing seated postures in preparation for savasana.
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