OUTDOOR YOGA CLASSES
Let the cold
We offer professionally-led Yoga classes in an Ottawa outdoor park setting – all year long!
It’s Winter, join us in the snow to celebrate nature and prepare to invigorate your mind and body. This is a memorable experience.
Discover the benefits
of Outdoor Yoga
Movement in the cool fresh air is good for all bodies; it reduces inflammation and pain, boosts the immune system, encourages good brown fat production and burns more calories than hot Yoga!
The challenges of movement and focus outdoors can be easily overcome with careful practice and simple layering.
Prepare for the Weather
We offer outdoor Yoga classes all year long. With some willing weather, we’ll deliver classes on-schedule unless there is a strong chance of inclement weather.
Wear layers, as your core begins to warm from breath and movement, you can peel away layers until we unwind, when you can layer back up for comfort as your mind releases!
OUTDOOR CHILL YOGA
@12 pm with Julie
@9 am with Julie
We’re offering these Outdoor Yoga classes to our Community at no charge, to help those who need it most, at a time when Yoga is least-accessible to everyone.
We gratefully accept your donations if you receive value from our instruction. You can e-transfer to firstname.lastname@example.org or donate cash in person. Thank you for your support.
We only offer outdoor classes when it’s safe and comfortable for everyone. We avoid rainy or extremely cold conditions but some light snow is welcome inspiration! Your registration ensures we can contact you about cancellations.
Keeping our distance - together
We’re respecting all current Public Health recommendations to keep everyone safe. With plenty of room at our outdoor park setting, we’re keeping mats a distance and respecting each other.
We'll send you location details
and cancellation notices.
Classes are updated every Monday.
We collect your email address to register you for this class and send you cancellations or reminders of our upcoming events. You can cancel anytime.
IMPORTANT LIABILITY WAIVER
By attending a SimpleYoga class online or in person, you are agreeing to the following:
As is the case with any physical activity, the risk of injury is always present and cannot be eliminated while practicing Yoga. I affirm that I am physically fit enough to participate in this activity. I recognize that participating in this activity may cause or aggravate a physical injury or medical condition. I understand that it is my responsibility to consult with a physician before participating.
I am participating in this activity voluntarily and at my own risk. I agree to assume full responsibility for any risks, injuries or damages, known or unknown, that I may incur as a result of participating in this activity. I hereby knowingly, voluntarily and expressly agree to release and discharge SimpleYoga and it’s instructors from any and all claims or causes of action, known or unknown, for damages or personal injuries in connection with my participation in this activity.
I acknowledge that I have read this waiver and understand its contents. I voluntarily and knowingly agree to the terms and conditions in this agreement. I recognize that this waiver serves as a complete and unconditional release of all liability to the greatest extent allowed by law in the Province of Ontario, Canada.