OUTDOOR YOGA CLASSES

Let nature

inspire

your practice.

We’re offering complete flowing Yoga practice – outdoors in a park setting – all year long! Join us to celebrate nature and invigorate mind and body.

Discover the benefits
of Outdoor Yoga

Movement in the cool fresh air is good for all bodies; it reduces inflammation and pain, boosts the immune system, encourages good brown fat production and burns more calories than hot Yoga! 

The challenges of movement and focus outdoors can be easily overcome with careful practice and simple layering.

Outdoor Yoga

Prepare for the Weather

We plan to offer outdoor Yoga classes all year long. With a little extra planning and some willing weather, we’ll offer classes on-schedule unless there is a strong chance of inclement weather.

Bring layers and all you need to be comfortable,  perhaps bug repellant and sunscreen – come well-equipped to practice & relax!


OUTDOOR YOGA

2022 Outdoor Schedule

SUNDAYS

9:00 am
with Julie

WEDNESDAYS

12:00 pm
with Julie

We only offer outdoor classes when it’s comfortable for everyone. We avoid rainy conditions but a light drizzle is welcome!

Free classes - Donations Welcome

We’re offering these Outdoor Yoga classes to our Community at no charge, to help those who need it most, at a time when Yoga is least-available to all.

We humbly accept your donations if you receive value from our instruction. You can e-transfer to info@simpleyoga.ca or donate in person. Thank you for your support.

Keeping our distance - together

We’re respecting all current Public Health guidelines to keep everyone safe. With plenty of room in our outdoor park setting, we’re keeping mats a minimum 6 feet apart allowing us to guide all the Outdoor Yogis. 

Everyone is welcome but registration is required to control safe class size – register early!

Register Now!

We'll email location details and notice of any weather cancellations

Classes are updated every Monday by 12 p.m.

We don’t collect emails for any other purpose than to register you for this class and send you cancellations or reminders of our upcoming events.
You can cancel anytime.

Select Classes to Register