We share decades of experience teaching Yoga and Mindfulness to help everyone enjoy the benefits of breath and flexibility – simple.
Tune-in for a professionally-led flowing Yoga class with friendly guidance and post-class Q&A to strengthen your practice!
Join us for a flowing Outdoor Yoga Class delivered in an Ottawa park setting – come prepared and let’s flow together!
Our Chill Yoga classes are on hold until the snow returns – Join us on the grass now!
Reserve your Private Yoga Training with Julie or Bronwyn – join them in-person or remotely from your computer for one-on-one guidance.