Julie Lefebvre is a health & fitness instructor and published illustrator. Julie has been practicing and teaching Yoga for over five years, sharing her unique and simple style with everyone.
Great music for your meditation
Devi Puja by Krishna Das.
A beautiful song to relax and enjoy!
Simple Yoga
Julie Lefebvre Delivers Simple Yoga in Ottawa Canada
About Julie
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Help stretch out your body.
Right before attending to your garden or doing any hard work outside, do a few sun salutations
to warm up your body. Before and after would help your body focus on all the muscles.