Julie Lefebvre is a health & fitness instructor and published illustrator. Julie has been practicing and teaching Yoga for over five years, sharing her unique and simple style with everyone.
Great program!
Posted on April 24th, 2009 by julie
I am teaching a spinning and Ashtanga yoga class at the Bob Macquarrie Centre.
The Centre is located on Youville Drive in Orleans, Ontario.
It will start on May4th until June 29th, from 8-9:30pm.
The class consists of 45 minutes of indoor cycling, followed by 45 minutes of short formed Ashtanga yoga.
You do not have to be experienced and when you leave class, you get the same relaxing feeling.
Hope to see you there!
Namaste.
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