Simple Yoga

Hope everyone enjoyed the last four weeks and are ready to start up a new session.

Don’t be hard on yourself if you did not practice. You can still gain the flexibility back in the next eight weeks.

There is still room available on Thursdays at 6:30pm at Ray Friel Recreation Centre on Tenth Line in Orleans, Ontario, Canada!

All the other classes are full, but you can still register ahead for the next session in November.

Hope to see you soon.

Namaste!

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