Julie Lefebvre is a health & fitness instructor and published illustrator. Julie has been practicing and teaching Yoga for over five years, sharing her unique and simple style with everyone.
Vipassana Meditation Retreat
Posted on June 16th, 2008 by julie
Most of us have some type of ache or pain at some time.
Have you ever wondered if it is health related or perhaps an emotion that is causing the discomfort?
I have been given some information from one of my students about a Vipassana retreat.
For 10 days you have no connection with the outside world.
No cellphones, no television, no computer.
No talking. Because talking with others about your problems and their problems, makes everyone share the problems.
Each day you meditate and focus on part of your body.
If you want to register you can take a look at Vipassana Meditation Centre, Dhamma Torana.
Check it out to clean your mind!
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