New class!

Hi Everyone,
I have added a class to the summer session at Ray Friel.
Wednesday 6:30 pm July 9th through to August 13th.
If you are going on holiday, I don’t mind if you drop in to Tuesday night or Thursday night’s class.
Register soon, so we don’t cancel it.
Have a good summer.
Namaste!

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Vipassana Meditation Retreat

Most of us have some type of ache or pain at some time.
Have you ever wondered if it is health related or perhaps an emotion that is causing the discomfort?
I have been given some information from one of my students about a Vipassana retreat.
For 10 days you have no connection with the outside world.
No [...]

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