Julie Lefebvre is a health & fitness instructor and published illustrator. Julie has been practicing and teaching Yoga for over five years, sharing her unique and simple style with everyone.
Your diet
Yes that four letter word.
Is it necessary to become a vegan if I teach or practice yoga?
The answer is no. Try for one week, to eat just raw foods.
Nuts, vegetables and fruits.
Become aware of how you feel that week. Make your own decision and if you find it is too hard, then, maybe just practice [...]