March 2008!

Hi everyone!

Wanted to let you all know that I will be having drop in classes the week of the 3rd of March!

They will be held in the same Serenity Room at the Ray Friel Centre.

I will be offering on the 4th at 7-8pm a Gentle yoga.

On the 5th, I will be teaching another Gentle class at 6:30-7:30pm.

And on the 6th, I will be having another Gentle class at 7:30-8:30pm.

As something a little more challenging, I will be offering a Power yoga on the 6th at 6:30-7:30pm. This class is very close to the Ashtanga practice. You may want to bring a towel with you. Please remember to take all classes as your own pace! Don’t feel intimidated by the Power class!

Hope to see you all there!!!! Bring a friend!

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