Julie Lefebvre is a health & fitness instructor and published illustrator. Julie has been practicing and teaching Yoga for over five years, sharing her unique and simple style with everyone.
So you didn’t practice over the holidays…
Posted on January 27th, 2008 by julie
And because you didn’t practice over December, you are feeling guilty and that all your hard work has gone out the door??? Don’t be hard on yourself and don’t stop continuing with yoga.
Once you get back into it, you will get your flexibility back in a short period of time.
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